Certificate in Soccer Nutrition

*Official University Accredited Online Course
This course provides learners with 20 academic level 4 credits

You will learn the following key areas of Soccer Nutrition:

1. Soccer physiology
2. Macro & micro nutrients in soccer
3. Macro & micro nutrients in soccer
4. Hydration in soccer
5. Training, match & recovery fueling
6. Nutrition & injury
7. Nutrition in female soccer
8. Maximal intensity conditioning
9. Training session design
10. Supplements in soccer

Find out more

YOUR SOCCER FACULTY

The course provides an introduction to soccer nutrition and the fueling required to maximise player performance and recovery while reducing the risk of injuries. The Certificate in Soccer Nutrition course has been developed with some of the game’s most respected soccer nutritionists representing clubs and associations at the highest level:

LESSON PLAN

Delivered by Sam McHaffie

In this lecture you’ll explore energy demands of soccer players understanding the equation of energy expenditure to energy consumption. Body composition testing and manipulation in conjunction with energy balance, food and the basics of soccer physiology.

Delivered by Dr Eirini Manthou

Macro and micronutrients are explored in detail, their sources, structure, function and availability. Additionally micronutrients, vitamins and minerals and their role in in the dietary plan are presented. The development of dietary plans and how to positively affect your players through nutritional principles is detailed.

Delivered by Matthew Jones

Health and wellness are vital in this lecture we examine the health and food foundations, deep diving further into vitamins and minerals as well as practical recommendations for the use of food types and plant derived nutrients.

Delivered by Virginia Santesteban

In this lecture we consider the thermoregulation in physical demands of soccer and the influence of hydration status. Hydration is so important to optimal performance we’ll review the consequences of dehydration and hyperhydration. Specific beverages and examples for rehydration are detailed.

Delivered by Dr. Adam Owen

In this lecture we’ll look at the soccer player diet and the importance of macronutrients, with additional emphasis on the glycemic index and carbohydrate response. This knowledge is important in fuelling strategies for maximum performance which will be provided in this lecture.

Delivered by Faisal Alshawa

Examine soccer specific injury characteristics and how nutrition for injury can play a important role. Nutrition can have positive and negative effects on inflammation in the recovery process so in this lecture we’ll discuss and examine this in detail. Muscle loss and the building process are covered in this lecture too.

Delivered by Yasemin Batmaca

In this lecture we examine nutrition for female soccer players and the physiological challenges. Specificity in terms of macro and micro nutrients, together with dietary supplements for the female player to ensure peak performance is detailed.

Delivered by Matthew Jones

Food first, supplements second… we’ll explore the definition and application of supplements and their importance. We’ll provide a theoretical framework to help you with your decision making and safe application of supplemental interventions.

CHOOSE ONE OF THESE TWO SECURE PAYMENT OPTIONS AND START YOUR COURSE TODAY!

Price

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  • 16-hours study time
  • Tutor Assessed Assignments
  • Certificate of Achievement
  • 14 day money-back guarantee
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Payment Plan

Only

  • 16-hours study time
  • Tutor Assessed Assignments
  • Certificate of Achievement
  • 14 day money-back guarantee
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Improvement Guarantee

ISSPF COURSE REVIEWS

FAQ's

  • Individuals tasked with the responsibility for the training & coaching aspects of both individual athletes or team sports
  • Individuals with an interest in developing their knowledge in the nutritional preparation, training & development of individual athletes or team sports

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  • Understanding the key energy sources required to perform repeated high intensity & explosive movements within the intermittent nature of soccer is of paramount importance
  • Fueling to perform & recover from both training, competitive games is very specific across a range of levels of the game
  • All practitioners and coaches can only benefit themselves and their players even further by having a more in-depth knowledge of sports nutrition
  • May help us to reduce the risk for non-contact muscle injuries, through a better understanding of key timing of nutrients

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ISSPF courses are not only recommended by universities and federations around the world, but they are delivered by some of the leading practitioners in the game which will provide some cutting edge methods and industry overview on dealing with specific aspects of performance coaching and development largely including physical training in a team sport environment. ISSPF are working at accrediting all their courses through academic and footballing institutes in order to provide additional academic currency to the learner.

Reviews From Professional Coaches:

“ISSPF have been able to seamlessly provide all individuals with an interest in team sports and specifically soccer with the chance to learn from some of the best people in their key research areas. Developing throughout my career as a fitness & conditioning expert and applying the scientific principles of training at the elite level of the soccer, I feel being able to use the e-learning strategy within ISSPF challenges and adds further credibility to my working practices. I highly recommend individuals from all learning levels to tap into the fantastic resource available here. ”
Claudio DonatelliPerformance & Fitness Coach Italian National Team
Claudio Donatelli
“Never before have I seen a unique set of soccer specific performance & coaching specialists under one banner and available 24 hours a day 7 days a week to learn within the comfort of my own home. Being part of the educational partnership program with ISSPF has opened up a new & time efficient way for both myself as Technical Director, and my club coaching and fitness staff to up skill and develop as coaches.” 
Tony Merola (UEFA A License)Boys ECNL Director - Tulsa Soccer Club, USA
Tony Merola (UEFA A License)
"This is by far the most innovative style of learning that I’ve seen in this digital era. The breadth of topics covered, combined with the level of detail and insights makes this a must learning environment for any coach who is working or wants to get into the game and progress to the highest levels."
Steve McClarenManchester Utd, Middlesborough, FC Twente, Wolfsburg, Nottingham Forest, Derby County, England
Steve McClaren
“ISSPF have managed to provide our soccer coaching staff within our college team with a 1st class opportunity to learn & apply some key performance coaching aspects. The opportunity to personally develop & track the staff’s progress through their assisted e-learning process is very impressive. I highly recommend the content as a must for all individuals tasked with the development of soccer players across all levels of the game."
Ringo Wu (AFC ‘B’ Coaching Certificate)Head of Physical Education & Sport, Nanwai Kings College Soccer Team, Jinkai District, Jiangsu, China
Ringo Wu (AFC ‘B’ Coaching Certificate)
“Working with ISSPF as an educational partner has allowed us here at the Football Association the chance to provide CPD and continue to educate our coaches across a wide range of learning levels from our UEFA foundation levels through our UEFA Professional Licence. Offering our candidates, the chance to use both the ISSPF platform & specific soccer courses, is a huge advantage to us as an education provided within the game” 
Kari Ukkonen (UEFA Professional License)Head of Coach Education, Football Association of Finland, UEFA, Helsinki, Finland
Kari Ukkonen (UEFA Professional License)
“An experienced director with a demonstrated history of working in the soccer industry & having developed across a range of sports psychology, match analysis, player development, and sports management - I feel the opportunity to integrate the e-learning facility available from ISSPF into as a federation, club or individual self-development level is of huge benefit. As a FIFA & CONCACAF Instructor & Director of Football I have rarely seen an educational tool as good as this to positively influence individuals across a range of key soccer topics.” 
Vin Blaine (CONCACAF)Director of Football & Coach Education, US Virgin Islands Soccer Association, FIFA Coach Educator, US Virgin Islands
Vin Blaine (CONCACAF)
“Using the ISSPF learning facility has opened my eyes to the detail and incredible knowledge provided from an elite faculty of elite coach developers and soccer science educators. As an individual who continually wants to progress my coaching pathway, I think this might be the best solution to increase my awareness of all elements of the game. The large amount of content and lectures available has already, and will continue to improve me. Gaining the Foundation Certificate in Soccer Science & Performance was extremely to me.”
Leo Lucas da Silva (Level-2 License)Youth Academy Coach, Botafogo de Futebol, Brazil
Leo Lucas da Silva (Level-2 License)
Sports science, without question is the biggest, most important change in my lifetime. It has moved the game onto another level that maybe we never dreamt of all those years ago. Sports science has brought a whole new dimension to the game.”
Sir Alex FergusonAberdeen, Manchester United
Sir Alex Ferguson
“Living abroad to work as a soccer coach has its difficulties in terms of coach education provision due to travel and time commitments. Being able to access the ISSPF platform has allowed me not only to maximise my spare time from a self-development perspective, but we have also been able to gain certifications & qualifications as a club across all elements of the game. From our senior squad staff to the academy staff, ISSPF is a fundamental education tool for our club development strategy.”
Oriol Gonzales (UEFA Professional License)Head Coach & Technical Director, Angkor Tigers FC, Asian Champions League, Cambodian Superleague, Cambodia
Oriol Gonzales (UEFA Professional License)
“Being able to develop the coaching staff throughout the club here in Eagles River FC is a large part of my role within the club. Having come across ISSPF and now using the e-learning platform for our English-speaking Chinese coaching, and medical staff we have been able to improve our focus and upgrade some key elements within the organisation. As a large grassroots club here within the province, we feel using ISSPF as an educational partnership is of huge benefit” 
Jingze Quan (AFC ‘B’ Coaching Certificate)Director of Youth Development Coaching, Eagles River FC, Yanbian, Jilin, China
Jingze Quan (AFC ‘B’ Coaching Certificate)
“Working as both Assistant Manager with elite players of our national team, I have been able to directly take a lot of content and thought provoking ideas from the content on view within ISSPF and use them to the benefit of our national players. Furthermore, I am delighted to say that we are now integrating the ISSPF online courses into our coach development program to uplift the whole coaching education aspects of our nation.”
Woody Jacobs (SAFA Level 1 Diploma)Assistant Manager & Coach Developer, Namibian National Soccer Association, Namibia
Woody Jacobs (SAFA Level 1 Diploma)
“As the game develops within the professional women’s game & also filters down within the girl’s academy programs across the world, we are proud to be at the forefront of driving the developmental aspects of the game in this area. To be able to link as an educational partnership with ISSPF is a huge part of our federation soccer development strategy, and as we can now offer a range of online content, certification qualifications and courses from a range of leading professionals – we have already seen a direct enhancement across our coaching content and performance department delivery.”
Susan Lockyear (FFA Advanced Coaching License)Head Coach & Technical Director, Canberra State County FA, Australia
Susan Lockyear (FFA Advanced Coaching License)
“As a fitness coach and sport scientist working at the elite level of the female game, I feel that ISSPF and their integration of both applied and academic quality is something that will be of huge importance for people within our industry. ISSPF have manage to accumulate a faculty of leaders across soccer science, medical & coaching science that will enable them to educate people from a very insightful and practitioning way.”
Lorenzo Francini (MSc)Head of Performance, AC Milan, Women’s Division, Italy
Lorenzo Francini (MSc)
“The layers of content within ISSPF is in a league of it's on when considering CPD options for coaches of all levels. Having explored many avenues through my own coaching journey, the detail embedded in the courses really lends itself to closing the gap between the integrated knowledge across the fields of Sports Science and the actual application of the skills on the field. Being able to learn from many experts, across a global faculty, affords me the ability to step into their professional world and soak in the abundant knowledge they have, all in my own time. ”
Peter McDonnell (UEFA A License)Assistant Soccer Coach - The University of Maine
Peter McDonnell (UEFA A License)
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