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Specific soccer nutrition is the study and practice of nutrition and diet with regards to improving soccer performance. Nutrition in terms of fuelling and recovering the player from training and match-play is vitally important. Soccer specific nutritionists delivering within ISSPF will highlight the importance nutrition plays on the developing player, and specific strategies used across various levels of the game.
Players and performance coaches continue to search for performance enhancement products in order to elevate individual and collective performance.
During the ninth month of the Muslim year, strict fasting from sunrise to sunset is performed. Within this period of Ramadan, Muslim athletes and soccer …
Nutrition plays a key role in supporting the performance of the football athlete. Although football is a team sport, individualised nutritional philosophies are followed in …
At the fine age of 37-years old arguably the greatest player of all time & legendary striker, Cristiano Ronaldo is playing in the Premier League …
One of the vitally important & key principles of sound nutrition for footballers or soccer performance involves understanding what a healthy diet looks like. The basic eating …
In winning the Copa del Rey for the 1st time in 34 years, not only did Real Sociedad CF have a fantastic start to the …
Muslim soccer athletes & football players of all levels across the world celebrate the Muslim holy month of Ramadan during this phase of the year. …
Football or soccer as it’s globally known, is recognised as the biggest participation sport in the world, and is constantly evolving based on the professionalisation …
When Liverpool FC lifted the Premiership title, it marked the culmination of a rebuild that started when Jurgen Klopp took the helm just a couple of years ago.
Ergogenic helpers are substances that increase energy production or provide more efficient use of existing energy.