Category: Injury Reduction

Understanding injury prevention in football has never been more important, with the demands on players increasing. More fixtures, less rest

Rehabilitation Coach David Hartley discusses the importance of End-Stage Rehabilitation in Soccer using a clearly-defined process to improve

Positional Demands and the link to Soccer Injuries. A Comprehensive Analysis and Physio Approach written by Bianca Castro PT, DPT, OCS

Check out these top tips for Pre-Warm Up Activation and Injury Reduction brought on by congested fixture periods in elite soccer.

When Arsenal confirmed how England Women’s team captain Leah Williamson has ruptured her ACL I thought I’d share the best ways to prevent injuries in soccer

Keeping football players fit is crucial regardless of the level you compete at. This is a practitioner’s overview to injury prevention and returning to play tips.

Inadequate recovery for footballers can result in overtraining, burnout & poor performance. Discover the best tips for keeping players fit.

Through the ages, the FIFA World Cup has become a stage to showcase the greatest talents from each competing nation…however, this particular tournament seems to be counting the injury cost of some of the biggest names in their respective squads who are playing domestically & continentally right up to the curtain raising spectacular!

Across elite level soccer, the increased demands of training, competitive match play and the ever-growing congestive fixture periods in-season increases the player’s injury susceptibility. Recently, …

Understanding the balance between work & recovery is vitally important in order to maximise soccer performance & player success. The International Soccer Science & Performance Federation …