
Intermediate Certificate in Soccer Psychology & Mental Skills Training
The Intermediate Certificate in Soccer Psychology & Mental Skills Training exposes you to advanced knowledge, methods & elite level techniques used by top-flight clubs to
Soccer is regarded as a high intensity intermittent contact sport exposing players to continual physical, technical, tactical, psychological, and physiological demands.
At the elite level, the regular demands of match play and training performed during the season’s entirety makes players susceptible to injury. Intuitively, losing players to injury will be to the detriment of team success, particularly for teams unable to replace players of similar abilities due to limited resources.
Therefore, injury prevention programs have gained greater impetus as part of the player’s daily training schedule.
Due to the continual physical, physiological, and psychological demands of elite level soccer increasing the incidence and risk of injuries, preventative training pro- grams have become a common feature of soccer players training schedule.
The aim of the current investigation was to examine the effectiveness of a structured injury prevention pro- gram on the number of muscle injuries and the total number of injuries within elite professional soccer.
The present study was conducted over 2 consecutive seasons, of which the first (2008–2009) being the intervention season and the second the control season (2009–2010).
In total, 26 and 23 elite male professional soccer players competing within the Scottish Premier League and European competition participated.
The training program was performed twice weekly for the entirety of the season (58 prevention sessions). The results revealed an increase in the total number of injuries within the intervention season (88 vs. 72).
However, this was largely due to the greater number of contusion injuries sustained within the intervention season (n = 44) when compared with control season (n = 23).
Significantly less muscle injuries were observed during the intervention season (moderate effect), and this occurred concomitant with a bigger squad size (large effect, p, 0.001).
The findings from this study identify that a multi- component injury prevention–training program may be appropriate for reducing the number of muscle injuries during a season but may not be adequate to reduce all other injuries.
Share this article:
The Intermediate Certificate in Soccer Psychology & Mental Skills Training exposes you to advanced knowledge, methods & elite level techniques used by top-flight clubs to
Inadequate recovery for footballers can result in overtraining, burnout & poor performance. Discover the best tips for keeping players fit.
Discover the impact of Goalkeeper Coaching science on the shot-stoppers at the FIFA 2022 Qatar World Cup and how it improves your defence.
Here are the best nutrition tips for footballers. Nutrition plays a key role in supporting the performance of the football athlete.
Discover the impact of Biochemical Markers in Soccer Player Monitoring and the importance of tracking athletes to improve performance.
The role of the goalkeeper from specific & unique training demands, in accordance with
special coaching requirements requires more attention as the game continues to
We all fell in love with this beautiful game at some point in our lives. Most of us at a young age when playing around