Soccer Injury Rehabilitation Process & Phases
Across elite level soccer, the increased demands of training, competitive match play and the ever-growing congestive fixture periods in-season increases the player’s injury susceptibility. Recently, it has also been shown that losing soccer players to injury can be to the detriment of team success, so the importance placed on the rehabilitation process to recover and […]
Importance of Sport Psychology & Mental Skills Training
Ralf Rangnick wasted no time at all influencing the club with his philosophy. Making a sport or football psychology expert the first member of his backroom staff, Rangnick highlighted the modern methods involved in an elite football setting. “If you have special coaches for goalkeeping, physical education, even for strikers, fitness, whatever, you should also […]
